What can you do to stay healthy and fit over 50? Looking to improve your health or get started on the way to a healthy lifestyle and long healthy life? Would you like to improve your daily mood and thoughts about yourself?
This show will focus on Good Health, Fitness and Nutrition for Seniors who want to get the most out of living and enjoying those golden years.
Join Frank and Blondie Clayton and guest personal trainer, health educator and nutritionist Vera Stevens for a half hour of life changing tips.
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