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Anxiety is the primary feeling that stops us from attaining our goals and living our best life. Anxiety is a feeling that not only can be managed but it can also be used to keep us in a state of alertnss and conscientiousness.
If you are prone to anxiety and feel that it interferes with your life, you will want to tune in for skills and strategies to make it more manageable in your life.Carol the Coach will be showing you skills that will allow you to make peace with it and with you!