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Learning how to overcome burnout

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Building Blocks of Recovery

Building Blocks of Recovery

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Ugh, last week was my return show and technology didn't agree! So this week , my engineer promised that all will work!

Let's talk about burn out.  Have you ever experienced it?  What did you do?

I know that it's super painful as well as shocking, coming on you before you know it.  In being honest, I will share with you how I hit "bottom" and what I did to bounce back up.

I am grateful that I can chat with you again with a fresh heart and mind, it is an honor to be of service!

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