Laughter, Tears, Silence

PRAGITO is an internationally recognized author, trainer and meditation master. She incorporates her experience from 25 years teaching and her own personal and spiritual inquiry. Since 1988 she has worked with executives and employees at organizations including NASA, Autodesk, the UCSF Cancer Resource Center and The Goldie Hawn Institute. Pragito delivers solid, take-home solutions to stress management problems, both business and personal. She has helped countless individuals develop a custom-made practice to meet their needs and discover the calm pool of peace within. Her compassionate and down-to-earth style leaves her audiences feeling relaxed, inspired and encouraged as well as fully equipped with techniques to help heal and transform their lives. The intention of Pragito’s work is to bring joy, creativity and productivity into the workplace and into our personal lives. Pragito Dove’s accessible, innovative methods allow users to reap the benefits of meditation wherever and whenever, in thirty seconds, four minutes, or twenty-four hours. Emphasizing expression, rather than repression, of emotion, these dynamic practices can begin with a variety of movements and sounds, or with silence. Meeting the practitioners where they are in sadness, fear, stress, anger or joy — the techniques can be done in the midst of work, play, or home life, and either alone or with others. Drawing on traditions and teachers including the twentieth-century mystics Osho and Gurdjieff, Sufism and Buddhism, Dove’s synthesis meets the needs of contemporary life with attention to the full range of human experience and reverence for the peace and joy possible in every moment.