Eating for Energy with Elizabeth Hirsh

Eating for Energy: "How to Get your Neighbors to Start Asking....'Where Can I Get Some of What You are Having?'...."

This Saturday my special guest is Elizabeth Hirsh, a certified Health Coach and my secret weapon in creating an abundance of high energy through whole foods. 

Bio: Elizabeth Hirsh is a certified Health Coach specializing in healing through whole foods as well as focusing on longevity and holistic health practices with clients.  She really enjoys getting clients excited about cooking with whole foods as well as providing simple and delicious recipes that will jumpstart their energy and vibrancy throughout life.

Through personal health experiences and training, Elizabeth is now a specialist in reducing symptoms of auto-immune diseases, inflammatory conditions and helping clients that are prone to fatigue, food addictions and that are nutrient deficient. Because both Elizabeth and her daughter have Celiac Disease, she enjoys cooking and living gluten-free and enjoys sharing that knowledge with clients. 

Elizabeth received her training from the Institute for Integrative Nutrition in New York City.