Healthy Weight Success Stories: Guest Author Nedra Ward

Nedra Ward, author of "How I Mastered the Mind Game of Weight Loss!" will be our guest. She will tell her story. She went from 230 lbs. to 150 lbs. her book serves as, " a positive reconditioning of the mind that helped me lose nearly 100 pounds! I needed to get my thinking in order, dissect and become aware of my subconscious thoughts through writing and as a result I've captured the momentum on every page." Marcia will intergect how to renew your mind by using, "T.H.E. P.O.W.E.R. O.F. G.O.D." from her book, "Be Healthy! Devotional Wellness Journal: A Christian Alternative to Weight Loss Diets."