Reducing the Effects of Aging on Your Mental Health

This series of shows will feature some of the common symptoms and causes of aging that affect the brain. Cerebrovascular accidents, neurodegenerative diseases, trauma and enrivonmental toxins can hasten cognitive decline. There is a great deal of empirical research with many supplements and lifestyle choices which prolong aging and in some cases can reverse the effects of age on the central nervous system. Listen to this important series for your mental health!