How to Create the Life You Want, part 3: Mental Imagery

Now is the time. Not tomorrow or a week from now. Now is the time to decide who you are, who you want to be, and how to create the roadmap to get you there. This is episode three in our series: How to create the life you want.

Show host and author, Kori D. Miller, discusses how to use mental imagery, a.k.a. visualization, to set and achieve your goals. She'll recap RUMBA and talk a bit about habits. You won't leave without an assignment, so stayed tuned!

Books to read:

The Power of Habit by Charles Duhigg

Creative Visualization by Shakti Gawain

On Second Thought by Wray Herbert

Articles to read:

7 Tips for Creating Positive Mental Imagery, Psychology Today, June 18, 2013

YOUR ASSIGNMENT:

Create 2 RUMBA goals to be accomplished by Dec. 31, 2015. Report your success to www.backporchwriter.com to be included in a follow-up blog post.

Reasonable

Understandable

Measureable

Believeable

Achieveable

How to Create the Life You Want, Part 4: Habits: Date TBA Check the Back Porch Writer website for more information.