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Jaime Bruce

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I am a professional fitness instructor (www.bodyintegrationstudio.com) with a keen insight into living a healthy lifestyle. On my site I write a blog regularly to help readers find their balance. We all desire to find that place in life that fits us perfectly, whether it's physical, mental, or emotional. We look for help with relationships and turn to others for answers. But we often forget about ourselves, and in the process we do not grow and allow ourselves the chance to really live our lives to the fullest. That is where I come in. Join me in my radio talk show and together we will uncover the magic of healthy living for you.

On-Demand Episodes

It's time to take the plunge! We are heading into spring, how are you doing with your goals? Good? Not so good? Take the challenge as presented by Jaime Bruce. She will show you how to take the challenge and take your workout to... more

Jaime and I will discuss strategies and tactics to take advantage of the holiday season. It's all about eating, or is it? There ways to position yourself to avoid the pitfalls and really enjoy the season.

In this segment Jaime Bruce and Bob Lang will talk about how you can achieve the ultimate goal - living the healthy lifestyle. Through her studies and training Jaime will unlock the keys to helping you become better, stronger and more fit.... more

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