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Today I am joined by Norma Delaney and Garret Annofsky. Norma and Garret have travelled the world teaching compassionate and conscious breathing, with the knowing that this is key to coming back to the essence of you.
A big part of this teaching is integration- the bringing together all the parts of you, from past lives to the aspects we create to deal with human life.
Today Norma and Garret will be talking about why we create aspects, how we can bring them into balance and why we want to integrate at all.
We will be happy to take questions via call in or the Awakening Zone chat room. www.awakeningzone.com
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