Mary Beth Shewan Discusses Self-Love: the Simplest yet Hardest Thing to Do

What does it mean to love yourself? Why bother?

Self-love is the path to enlightenment and fulfillment, and the missing piece in having your dreams come true. Self-love is a beautiful concept that's easy to talk about, but how does one actually do it?

How do you love yourself in everyday life?
How do you love yourself in relationship with others?
How do you love yourself when you don't feel well?
How do you love yourself when you feel unlovable?
How do you love yourself when you've done terrible things?
What are the consequences of not loving yourself?

Join Mary Beth Shewan and John McCurdy for a discussion of why self-love matters, and practical ways that you can love yourself more in everyday life. Questions are welcome during the show