Why can't I let it go?!

Do you hold on to other people's emotions? Do you carry on the conversation with your friend even though you have physically parted? Empaths tend to hold on to other people's stuff subconsciously. But I have found that even though we are conscious of what we are holding on to, it can be really hard to let this go! Listen in to find out why you might be holding on to other people's stuff and what you can do to LET IT GO!