Being with uncomfortability- episode 1

Discomfort or uncomfortableness are experiences we are all familiar with and often is the beginning step to anxiety. This time of year families come together, we engage in traditions and enter into the longer night. What a perfect time to talk about the issues that are so often avoided because we feel so vulnerable and alone. You are most certainly encouraged to open up as much as you feel you're able and investigate those thoughts, feelings and emotions that are far from being comfortable. Leeza asks that you choose to be in a state of "allowing", so that you can find out for yourself what it is to "be with" uncomfortability. To look at the source.

What are your thoughts, insights and questions?

This show is about the sincere investigation of how language shapes the mind, thinking greater than our perceived environment and growing in our capacity to live fully in the present moment.

Leeza offers her insights on compassion, equanimity, and the peace that transcends all understanding. Your active participation is essential- as you're part of the equation. For more info about Leeza please visit authenticexpressions.org and post your inquiries on our Facebook Group for Universality of Transformation.