Living Yoga: Ep.9 - Love, Anger, Fear, & Forgiveness

Yogashikshaka Devadas interviews Yogacharya Gowrishankarananda the founder of the Atmalaya Institute. Many people today live in a state of emotional pain and ask how does Yoga address the negative emotions and cultivate positive emotions to experience a more fulfilling life. Episode nine delves into the deep and inextricable relationship Yoga has with emotions and how to journey through anger & fear to experience the forgiveness love that is in fact a part our souls natural experience. Concepts discussed are Yoga Psychology, S.E.L.F. Coaching, Yoga Chikitsa (therapy), Pratipaksha Bhavana, Yamas, Niyamas, Consciousness, Enlightenment, Samadhi, Bhakti, Mantra, Pranayama.

For more information please check out our website at www.atmalayainstitute.com

The Intro OM music and chanting was recorded in Calgary AB, Canada by the Yoga Sadhana Foundation. The YSF is a non-profit organization dedicated to promoting Seva as a spiritual path. Seva is the Yogic philosophy of selfless service to humanity thereby facilitating higher consciousness for ourselves and others. To learn more about the YSF please visit www.yogasadhanafoundation.com