Living Yoga: Ep.5 - Yamas

Yogashikshaka Devadas interviews Yogacharya Gowrishankarananda the founder of the Atmalaya Institute. In this episode we explore the much misunderstood Concepts of Yoga’s moral restraints the Yamas. Our discussion will take place within the context of Ashtanga Yoga and how to practically make the Yamas a part of our daily Sadhana. Topics to be discussed will include Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha, Asana, Siddhis, Meditation, Pranayama, & Kaivalya & enlightenment.

For more information please check out our website at www.atmalayainstitute.com

The Intro OM music and chanting was recorded in Calgary AB, Canada by the Yoga Sadhana Foundation. The YSF is a non-profit organization dedicated to promoting Seva as a spiritual path. Seva is the Yogic philosophy of selfless service to humanity thereby facilitating higher consciousness for ourselves and others. To learn more about the YSF please visit www.yogasadhanafoundation.com