Heal Your Hunger

There was a scheduling glitch the last time so we are doing it again.

So, it's a brand new day and you promise yourself you are going to do better with going to the gym and especially your eating habits. You start off okay and then you get to work and a client has brought in danishes and muffins for breakfast as a thank you. Then later the office throws a birthday party or baby shower or just decides to have cake. And what do you do? You eat it all, even though you know you really don't want it. You're not even hungry but open mouth insert danish, muffins and cakes. You hate yourself and then promise to do better again tomorrow.

Stop the madness. With my special guest Tricia Greaves of Heal Your Hunger, we will talk about how to stop sabotaging your health. Having lost 50lbs. through identifying and addressing the underlying causes of her emotional eating, Tricia Greaves founded Heal Your Hunger.com an online resource which offers hope and healing for emotional eater worldwide. Tricia's mission is to show men and women around the world how they can heal their hunger and end the vicious cycle of emotional eating.

Tricia is a certified coach and an internationally known speaker offering workshops and teleclasses on the topic of emotional eating and healthy weight loss.

Call-in number is 914-338-1535