Ashford Publishing Radio Presents Leia Lynch Williams

Ashford Radio is proud to present Leia Lynch Williams. She’s a graduate of  the YogaFit 200 RYT program. She has also logged extensive teaching hours since then which qualify her as an experienced yoga teacher with Yoga Alliance (E-RYT).  YogaFit is a Registered Yoga School (RYS) of the Yoga Alliance.. Leia  teaches in an unintimidating manner that encourages every student to listen to the body, letting go of competition, judgment and expectations. Options are offered in all classes so that students learn to modify poses to fit their bodies instead of trying to force themselves into uncomfortable, potentially harmful positions

Hosted by Rose Claire