Are You Being Present?

The "Are You Being Present?" podcast warmly welcomes guest host Daniel Hirtz who is a musician, healer, teacher and entrepreneur as well as a leader in the conscious breathing community. With a long and profound career helping people... more

The Presence Projects present Episode 7 of "Are You Being Present?" featuring guest host Shannon Horton. Shannon is a Happiness Consultant, Intuitive Spiritual Medium, Coach and the owner of Happiness Matters, LLC. We were... more

In this episode Paul Kerzner delves into one of the greatest 'presence challenges' faced by our society, fear. This emotion has the ability to shift people right out of the present moment by eliciting memories of the past or worries of the future.... more

The Presence Project is pleased to present it's very first guided meditation featuring Jacqueline Drenth! Guided meditations are amazing 'presence tools' that can be used to obtain a sense of inner-peace and tranqulity. In a previous... more

In this episode Paul Kerzner talks about the need to be cognizant of our behavior(s) so we can be more present and live in the 'here and now'. It's important to remember that our actions, interpretations and reactions can either... more

In this podcast, Paul Kerzner discusses two main topics: What does it feel like to be present? & The importance of being the observer. What does it feel like to be present? We live in a subjective reality, and being present is a singular... more

Paul welcomes his listeners into the here and now using mindfulness as a spiritual tool to build a baseline of calm and peace. He encourages listeners to find inspirational literature and quotes, and shares a book which has personally... more

In this podcast, Paul Kerzner, L.Ac. discusses the importance of letting go of memories of the past and worries about the future. Only the present matters, since the here and now is the only thing we can control. Paul invites the listener... more