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Hosts Janet Kira Lessin, Theresa J. Morris, Karen Christine Patrick interview Katerina Roy.
Topic: Art Saves Lives - Using art and creativity to sort out life's mysteries. Katerina shares her story of personal growth through art and mindful living. Katerina and Karen had utilized The Artist's Way by Julia Cameron.
Music, dance and other forms of positive expression serve as artistic expression therapy as well.
http://www.amazon.com/The-Artists-Way-Julia-Cameron/dp/1585421464
https://www.facebook.com/groups/artist.support.circle/
"Katerina Edwards Roy is a holistic wellness coach who helps women recovering from stress, illness, and trauma get their "sexy" back so they can feel better and lead more abundant lives. She does this through her HappyHealthyHot Coaching Programs & her upcoming online school HappyHealthyHot Academy.
Katerina gives women practical, actionable steps as well as loving, no non-sense advice for total transformation. After enduring a decade of her own heartache, depression, and chronic illness, she’s realized that we are meant to experience our everyday life feeling full, turned-on, passionate, and powerful no matter what today may bring."
www.katerinaroy.com