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Today’s show introduces you to Holotropic Breathing.
Holo-breathing comes from Dr. Stan Grof’s discovery of how LSD can free us from the matrix of materialism, war and racism and hierarchy.
Click link below for in-depth article, youtube & exercise to prepare you to experience, next show, the subselves that personify each module of the master matrix of relax, feel limits, overcome limits and triumph.
http://schoolofcounseling.org/2013/01/24/lsd-holotropic-breathing-part-1/