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And Then Some

And Then Some with Shawnna and Sundi

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And Then Some explores what interests you. Hot topics, business, politics, mind, body and soul. . . And Then Some! The true intent of And Then Some is to provide you, the listener, with different perspectives to educate and assist you in your daily living. When listening to each guest on each episode we want you to extrapolate any and all information that may prove useful to you. We want you to shape your life so that you are inspired to use your given talents to be your best self.

On-Demand Episodes

At times, we tend to travel off the life path that has been set before us. Stay in your lane to receive your blessings!
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This morning we are out for a worthy cause. In the meantime, enjoy this interview with Mike Lowery
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Listen to a great inspirational man -from high school drop-out to living a dream life. Lose the victim mentality and become a VICTOR like Mike!Mike Lowery | Shawnna Sims | And Then Some | Winning Strategies | Living Life
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This week we are re-broadcasting a favorite of mine. We will be back live next week for lots of great fun on Blogtalkradio.com. Listen to a great inspirational man -from high school drop-out to living a dream life. Lose the victim mentality and... more
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Join us today as we talk about the Value of You!
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Today we will host an open forum where we will have intelligent conversations about what's on your mind. Have a question? Give us a call! Do you want to express your feelings about the legendary Lena Horne? Give us a call! What... more
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In Celebration of Mother's Day we want you to call in and tell us the best advice your mother has given you! Call us at (347) 202-0574 and share your story.
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And Then Some explores what's on your mind. Hot topics, business, politics, mind, body and soul. . . And Then Some! The true intent of And Then Some is to provide you, the listener, with different perspectives to educate and assist you in... more
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Welcome to And Then Some. I woke up this morning feeling a little under the weather and thought I would re-broadcast one of my favorite episodes. LAUGHTER! Have a blessed day!
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Welcome to And Then Some. I woke up this morning feeling a little under the weather and thought I would re-broadcast one of my favorite episodes. LAUGHTER! Have a blessed day!
Play Now
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