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And Then Some

And Then Some with Shawnna and Sundi

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And Then Some explores what interests you. Hot topics, business, politics, mind, body and soul. . . And Then Some! The true intent of And Then Some is to provide you, the listener, with different perspectives to educate and assist you in your daily living. When listening to each guest on each episode we want you to extrapolate any and all information that may prove useful to you. We want you to shape your life so that you are inspired to use your given talents to be your best self.

On-Demand Episodes

We all go through same 24 hours in a day, but are you maximizing your relationships or happiness? Tune in to find out how you can Show Up in your life to be a winner!
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Featured Show

Welcome to And Then Some, where we explore what's on your mind... Hot topics, news, entertainment ... and then some!
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Welcome to And Then Some, where we explore what's on your mind... Hot topics, news, entertainment ... and then some!
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Welcome to And Then Some, where we explore what's on your mind... Hot topics, news, entertainment ... and then some!
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Join Sundi today with And Then Some. Laugh, talk and share serious conversation. Happy Saturday to you!
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Have you ever wanted a coveted part in a school play? Have you ever had hopes of making it to the Olympics? Did you ever dream of having the corner office? Did you ever have hopes of making the varsity basketball team? You knew you... more
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The Declaration of Independence states that we are all entitle to certain unalienable rights "life, liberty, and the pursuit of happiness." Let's hear from you today about how you are living life with liberty in the pursuit of happiness.... more
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Sundi is riding solo today. Please call and talk with Sundi as he hosts And Then Some!
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We missed you all summer long and now we're back! I want to hear about your summer and Sundi and I will fill you in on our time off!
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Call in and talk about your father or the person who was your father figure. How did they positively impact your life? If you are a father, what are you doing to leave a positive mark on your children?
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