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Welcome to HumanLab: The Science Between Us, with Amy Alkon interviewing the luminaries of behavioral science and psychotherapy.
My guest tonight is psychotherapist Carl Alasko, Ph.D., talking about a topic we can all use some help and insight on -- blame: How ineffective it is, how damaging it is, and how to stop blaming and be constructive in getting ourselves and others to change.
Alasko has written a very comprehensive book on blame -- Beyond Blame: Freeing Yourself from the Most Toxic Form of Emotional Bullsh*t
Listen to tonight's show live at this link at 7pm Pacific, 10pm Eastern, or download the podcast afterward.
Join me and all my fascinating guests every Sunday from 7-8 pm Pacific and 10-11 pm Eastern, here at blogtalkradio.com/amyalkon or subscribe on iTunes or Stitcher.
Please support this show by buying my new science-based and darkly funny book, Unf*ckology: A Field Guide to Living with Guts and Confidence.