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Advice Goddess Radio: Amy Alkon

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Nationally syndicated advice columnist Amy Alkon's Advice Goddess Radio -- "Nerd Your Way To A Better Life!" with the best brains in therapy and research.

Upcoming Broadcasts

Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science. I have a rerun for you this week -- of an extremely popular show. On this show, exercise trainer and rehab expert Fred Hahn explains why slow-speed strength training, for just a few minutes a week, will make you healthier than that fitness fanatic who spends hours and hours in the gym. (He lays out fascinating and solid evidence throughout the show.) Fred is co-author, with Dr. Michael Eades and Dr. Mary Dan Eades, whom I greatly respect, of The Slow Burn Fitness Revolution: The Slow-Motion Exercise That Will Change Your Body In 30 Minutes A Week. He will debunk all the myths most of us hold about exercise and fitness, and leave you with a plan for exercise that will make you fitter and healthier, and will only eat 12-15 minutes of your week. This is a not-to-be-missed show. This method of exercise has improved my health and my life and I'm hoping you'll follow my lead. Join me and all my fascinating guests every Sunday, from 7-8 pm Pacific and 10-11 pm Eastern, at blogtalkradio.com/amyalkon My show's sponsor is now Audible.com. Get a free audiobook download and support this show financially at no cost to you by signing up for a free 30-day trial at audibletrial.com/amya (It's $14.95 after 30 days, but you can cancel before then and have it cost you nothing.) Please order my new book, the science-based, funny "Good Manners For Nice People Who Sometimes Say F*ck," -- only $9.48 at Amazon.

On-Demand Episodes

Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science. Tonight's show will help you stop pushing potential partners away by exploring why you do that and explaining how you can stop.... more

Welcome to "Science News You Can Use" from Amy Alkon and Dr. Jennifer Verdolin. Tonight is the start of a very special every-other-week show with science-based advice columnist and author Amy Alkon and animal behaviorist... more

Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science. **Best Of Replay tonight. Live next week! Quitting isn't just for losers. Sure, there are those people who quit because they're lazy or... more

Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science. Competition can be seen as ugly and divisive but it's actually an essential element in driving us to do and be our best. My guest... more

Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science. An animal behaviorist/lemur personality expert and a science-based modern manners and sexual politics expert -- what could make... more

Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science. Dr. Barbara Oakley has written an incredibly helpful book on learning how to learn math and science. But, yoohoo, math-loathers,... more

Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science. Tonight's show explores what drives word-of-mouth -- that sometimes free but always highly valuable person-to-person advertising and... more

Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science. (*"Best Of" Replay.) It turns out some of the ways parents think they'll get their kids to behave -- by berating, threatening, and punishing... more

Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science. Stanton Peele points out that most people recover from addictions on their own -- without AA or rehab, and what makes the difference is... more

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