Advice Goddess Radio: Amy Alkon/Dr Lenora Yuen, procrastin.

Nationally syndicated advice columnist Amy Alkon's Advice Goddess Radio -- "Nerd Your Way To A Better Life!" with the best brains in therapy and research.

Are you a procrastinator? My guest this week is psychologist Lenora Yuen, Ph.D., here to help you cure your habit of procrastination. She’ll talk about why you procrastinate and how to stop NOW. 

She’s co-creator of the first procrastination treatment group in the country, along with her co-author of her excellent, research-driven book, Procrastination. There’s much wisdom in this book -- just in prepping for the show, I’ve recognized some of my bad habits, and I’ve started taking small steps to change them. You can do the same (with your own bad habits!). You’re sure to get some very wise insight and tips for real and very positive change from the show. 

Listen to all my fascinating guests every Sunday, 7-8pm Pacific, 10-11pm Eastern, with podcasts available afterward, at http://www.blogtalkradio.com/amyalkon