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Advice Goddess Radio: Amy Alkon/Dr. Jeff Volek/low-carb sci

  • Broadcast in Psychology



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Amy Alkon's Advice Goddess Radio: "Nerd your way to a better life!" with the best brains in science.

A growing number of people know that they *should* eat low-carb and that science apparently says so, but they're light on the details, thanks especially to shoddy "science" reporting in mainstream media.

My guest tonight will remedy that. He's Jeff S. Volek, Ph.D., RD, co-author, with Stephen D. Phinney, MD, Ph.D., of The Art and Science of Low Carbohydrate Living -- “the best low-carb book in print,” per Dr. Michael Eades (proteinpower.com/drmike), whom I greatly respect as a source of evidence-based dietary information.

Eades blogged: “I can think of no better navigators (of the world of low-carb) than the authors of this book. Both of them have done a large part of the hardcore research on low-carb dieting that is in the medical literature today. ... Many of the experiments described in these papers are explained in easy to understand language in their book."

Listen live at this link from 7-8 p.m. Pacific/10-11 p.m. Eastern, or download the podcast afterward.

Join me and all my fascinating guests every Sunday at 7-8 p.m., Eastern and 10-11 p.m., Pacific, or download the podcast afterward at http://www.blogtalkradio.com/amyalkon