This is I.T. (Inconvenient Truth)!!! – TLC to LTC

This is I.T. (Inconvenient Truth)!!! – TLC to LTC

We all have heard the term TLC (Tender Loving Care) but let’s take it a step further by “Learning to Take Control” of our pain. Besides the pain medicines or physical therapy we often overlook one main aspect in life which is the mental therapy we don’t spend as much time focusing on. Do you know how to calm yourself down? Have you started keeping record of stressors that may cause you to flare up? Who or what do you turn to when you feel overwhelmed? Well let’s talk about it tonight. Call in or login to chat to have a discussion along with hearing from others who may have ideas.