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Professor Mary

http://PowerfulMindCoaching.com


Country: United States

Language: English

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Professor Mary  

Hi! I'm Professor Mary, and I'm a Psychology Professor and a life coach who uses my research on stress and health to help my clients. My practice, Powerful Mind Coaching,specializes in helping adults and parents with demanding careers create more centered, satisfying, and balanced lives. A special area of emphasis is partnering with Professors to meet and balance the demands of the tenure clock, academic life and parenting. In addition, I offer coaching in the areas of career development, stress management, leadership, and professional and personal communication. I offer one-on-one or group in-person and telephone-based coaching supported with email communication between sessions.

  • On Demand Episodes

    Original Air Date:

    Taking Care of Yourself: Finding Time to Recharge your Mind and Body

    In your busy world of work, kids, family, meetings, soccer, and errands, does it feel impossible to make time just for you? We'll talk about why it's essential that you do this from a mind/body health standpoint, and discuss ways to create spaces just for "me" time.

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    Subscribe to my free eZine!!

    Subscribe at http://PowerfulMindCoaching.com/free-stuff  Get a free report when you do!!

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    How to Deal with Difficult People Without Losing Your Cool!!

    Obnoxious co-workers, irritating family members, rude bosses, the list goes on- our worlds are filled with difficult people. We'll talk about how to manage conflicts with them so you keep the upper hand, maintain your composure, and come out smelling like a rose, even when they're slinging the mud (or worse) at you.

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    Is Stress Killing You?

    We all have stress and know to avoid it, but did you know that stress can actually damage your health? We'll talk about the science behind this, and what you and your family can do to combat the negative effects of stress on your mental and physical health.

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    Check out my blog!!!

    Click here to see Dr. Mary's Blog

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