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Heartstrong

Heartwaves with Heartstrong

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Nurse practitioners specializing in wellness, health promotion and disease prevention. People make hundreds of choices each day - we want to help you make healthy lifestyle choices that will allow you to live a longer and healthier life. Co-founders of Heartstrong, LLC a healthcare education and consulting business (website www.heart-strong.com). Visit our blog Healthy Hearts with Heartstrong at http://heartstrong.wordpress.com/

On-Demand Episodes

The Holidays are enjoyable but preparing for the Holidays can be very stressful. During this show we will discuss ways to keep fit during the holidays, avoid weight gain, healthy eating and travel tips. Wishing you a Happy and Healthy Holiday Season from Heartstrong.
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Heart disease is the #1 killer of Hispanic men and women in the U.S. Hispanics are at a higher risk to develop diabetes which is a strong risk factor for heart problems. Heart disease and diabetes risk factors specific to the Hispanic/Latino... more
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During this final installment of our 3 part series about women and heart disease we will be focusing on heart problems older women are more likely to experience. Some of the things we will discuss are heart failure, diastolic dysfunction, atrial... more
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During this show we will discuss heart problems women may start to experience around menopause. "The Menopause Triple Threat" - weight gain, high blood pressure & cholesterol problems. Heart attack & stroke risk factors, "Broken... more
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Come and join us today for the first of a three part series titled “Women and Heart Disease across the Lifespan.” Today we will concentrate on heart conditions that are more likely to affect young women. We will discuss the following... more
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Can snoring really increase your risk for heart disease and stroke? Many people who snore have sleep apnea which does increase your risk. Sleep studies and sleep apnea will be discussed on todays show. Also heart catheterizations... more
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This is a continuation of last month's show... Do you have chest pain or chest discomfort, palpitations, difficulty breathing, dizziness? Is it a heart problem? Do you need to have an ECG (electrocardiogram), Heart Monitor, Echo... more
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This is our Heart Month episode. On this show we will discuss typical and atypical symptoms of heart disease, how men and women present differently when having a heart attack. Also different tests that should be ordered to evaluate for the... more
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Like most men today, you're probably busy trying to juggle family and job responsibilities. Maybe you are career focused or are trying to spend quality time with your children. Maybe you are trying to be a good husband or are... more
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You have probably heard the saying "You are what you eat" well it's true, but "You are what you drink" also. Join us as we discuss healthy beverages and also some false health claims. Check out our new new book "You are what you drink: A... more
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