Heartstrong

Healthy Holiday Tips

by Heartstrong

Airdate:

Call in to speak with the host

h:70589
s:813626
archived
The Holidays are enjoyable but preparing for the Holidays can be very stressful. During this show we will discuss ways to keep fit during the holidays, avoid weight gain, healthy eating and travel tips. Wishing you a Happy and Healthy Holiday Season from Heartstrong.
Tags:
health,
holidays,
stress,
nutrition,
fitness
 comments

Learn More Create and Share Get Support Follow Us
BlogTalkRadio is the easiest way to create and share audio on the web.

cinchcast
© 2012 BlogTalkRadio.com. All Rights Reserved.     Privacy Policy Terms of Use Revenue Sharing
Help