Episode #9: Gluten-Free 101

We will discuss:

1. What is gluten?
2. The difference among gluten intolerance, gluten sensitivity, and celiac disease
3. Symptoms of gluten sensitivity
4. How to transition to a gluten-free diet

Your hosts:

Burnette Nguyen http://burnettenguyen.com - She is a Certified Health Coach from the Institute of Integrative Nutrition and Foot Zonologist from the Nordblom American Institute of Foot Zonology.

Adrienne Johnson http://adrienne-johnson.com - Adrienne is a Certified Foot Zonologist from the Nordblom American Institute of Foot Zonology and a certified Food Coach. 

Dana Tran http://www.danatranwellness.com - Dana is a Certified Health Coach from the Institute of Integrative Nutrition and Foot Zonologist from the Nordblom American Institute of Foot Zonology.