Foods that help to increase the body's energy

During this segment, I share foods and activities that can give your energy levels a shot in the arm.  Thursday's regularly scheduled broadcast was postponed, due to unexpected circumstances.

Living Well examines everyday concerns with a focus on women. Relationships, responsibilities, personal safety, health and wellness, nutrition supplementation, exercise and fitness, skin care, retirement, and residual income streams are among the many topics that will be explored. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call.