The sheer essence of fruit and vegetable goodness (part 3)

The third in an 8 part series, examines why vegetables and fruit have always come with such high health endorsements.  

Over the years, too many of us have allowed these "health promoters" to slip, or at least decrease, from our tables. However, they are rapidly regaining popularity as we are, more and more, actively assuming responsibility for our health.  Spinach, beet greens, and radishes are discussed on today's show, 3:30pm PST.

Feel free to leave a comment or send an email to naturallyhealthyandgreen@gmail.com.