The sheer essence of fruit and vegetable goodness (part 2)

The second in an 8 part podcast series, examines why vegetables and fruit have always come with such high health endorsements.  We conclude our review of brocolli, then take a look at cabbage, collards, and kale.

Over the years, too many of us have allowed these "health promoters" to slip, or at least decrease, from our tables. However, they are rapidly regaining popularity as we are, more and more, actively assuming responsibility for our health.   

Spinach, beet greens, and radishes will be featured on the March 27th show. Meet me here, at 3:30 pm, PST.

Feel free to leave a comment or send an email to naturallyhealthyandgreen@gmail.com.  You may also phone 650.741.4137 with inquiries.