Sandy Abrams: Tapping Into the Power of Your Breath for Success
How does mindful breath help with business? What about people who can't sit still or don't have time to add in a new routine? What's the difference between mindful breath & meditation? Can just 90 seconds of mindful breath really make a difference in our mindset/clarity & productivity?
Longtime entrepreneur, founder of Moisture Jamzz, Author of “Your Idea, Inc.” and now “Breathe to Succeed,” Sandy Abrams has been an advocate, mentor, and consultant to entrepreneurs and big brands sharing small business insights and inspiration. She saw an SOS in the workplace; people are overwhelmed and stressed from trying to the pace of technology. She felt called to share her 30 yrs. of Breath & Mindset practice as an antidote to the new normal of connected business life. Her tools are simple, fast & accessible to integrate into even the busiest schedules. She’s on a mission to improve Workplace Wellness...one deep breath at a time.
Find Sandy on the web: LinkedIn | Twitter | Facebook | Instagram