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Jeremy Robinson, Corrective Exercise Specialist, Certified Nutritionist, Acro-Yoga Teacher, and Founder/Owner of Austin Holistic Fitness joins us once again! This time, Jeremy will discuss getting back to a health and fitness after a year of lockdown.
We will also be listening to some of Grant Maloy Smith's music from his latest recording Appalachia: American Stories.
Dr. Mara with more on entering the "new normal" and re-connecting to inner passion.
