Just in time for a very hectic and often stressful (and, for some people, even depressing) time of year, Beverly D. Flaxington, The Human Behavior Coach™, will join us to discuss her new book, "Self-Talk for a Calmer You" and how people can use positive self-talk to control anxiety and live a happier, more relaxed life.
Beverly Flaxington is a two-time bestselling and gold-award winning author. She is a corporate consultant and trainer, executive coach, successful entrepreneur, hypnotherapist and hypnosis trainer, college professor, motivational public speaker, and a certified behavioral-and-values analyst. Her work has been featured in hundreds of media outlets including, The Wall Street Journal, MSNBC.com, Reader's Digest, USA Today, and many others. She is also devoted to animal rescue!
Also, Laura Gelezunas will report in from the retirement paradise, Puerto Vallarta, MX!
Art Mendoza of Accompplice Entertainment will be on to talk about the play Backwards On Purpose and play a couple of the songs from the play.
AND...Everyone is talking about it these days....what is PTSD?? I plan to spend some time answering that question! Be sure to stay tuned for a future show totally devoted to PTSD.