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Yoga In My School

Yoga In My School


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Donna Freeman is an expert in yoga for kids and teens. Passionate about empowering parents and teachers to share the joy of yoga with kids and teens, she covers a wide variety of topics aimed at helping them know how to do exactly this. She is the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Twitter @DonnaKFreeman. For more information on yoga for kids and teens visit https://yogainmyschool.com

On-Demand Episodes

King Calm: Mindful Gorilla in the City, encourages mindful living through everyday situations. Join authors Susan Sweet and Brenda Miles as we discuss the purpose and goals of using literature to increase mindful living.

I started the podcast as a way of adding interesting content on my then blog back in 2009. The first few episodes were a steep learning curve as I dove into a unfamiliar format and technology. My first live guest was Abby Wills of Shanti... more

Synthesizing a life time of insight and work in yoga and mindfulness, Shakta Khalsa's new book. The Yoga Way to Radiance, is a treasure on how to live moe fully and genuinely. Join host Donna Freeman as she chat with Shakta... more

Having just released her third volumn of guided relaxations for children, Imaginations 3, Carolyn Clarke shares tips of fostering relaxtaion and calm in children. Her Imagination series of beautifully crafted, child friendly scripts offer... more

It's countdown time for the organizers of the National Kids Yoga Conference. September 30-October 2 youth yoga instructors from around the world will gather in Washington, DC for the third annual National Kids Yoga Conference.... more

Working from within the School Based Health Alliance (SBHA) strives to improve the health and welfare ohur children through school based programs. Working through numerous programs nation wide their goal is to impact health and... more

Friday, April 8, 2016 is International Kids Yoga Day: an opportunity to bring together a passionate and caring community dedicated to improving the physical, mental and emotional health of today's youth. We'll chat with founder Teresa... more

The K-12Yoga relaunch highlights the growth of the school yoga and mindfulness movement during the past 10 years. Join host Donna Freeman and guest Karma Carpenter, Founder K-12 Yoga, as we discuss the importance of grassroots... more

Want to bring yoga to your school? Don't know where to start? Join us to learn best practices for a safe, effective school based yoga program. We chat with Jennifer Cohen Harper, one of the editors of the newly published Best Practices... more
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