Do you have an amazing partner, but just no energy to have sex? You are not alone! In our busy, busy culture, with a lack of nutritous food, too many activities and too many toxins, many people feel too tired or stressed at day's end to have sex.
Luckily we still have access to the earth's potent, natural plants to heal us.
Amanda Furbee, co-owner of the Herb Shoppe Pharmacy, takes us on a tour of her favorite herbs for energy, relaxation and libido.
Some notes from the call:
Shatavari- more for women, menopause, vag dryness
Ahswagandha- ayurvedic- adatpogen stamina, increse sperm quality and quantity
Maca- Sweet nutty flavor, nice energy boost, started with horse energy- from the Andes
Yohimbe- stimulating, blood flow, stamina, the wild animal
Nervines= treat the nervous system
Lavender, lemon balm, poppy- relaxing
Rose petal and chamomile in the bath
‘Relaxation Now’ tincture
Bullet Proof ice cream recipe
Jill Blakeway, author of Sex Again
Light My Fire Tincture- (link goes to the Herb Shoppe's website)
Erectile, cocoa, maca 1-2 dropperfuls 3 times a day