What Does What I Eat Have to Do With It?

Everything! Your diet determines how you feel, look, and act. Your food affects your brain which leads to every other function of your body. Obese people have similar food behaviors just like slim and fit people do. Wise Women Do things on person to achieve the results they desire. Listen as Bonnie Peterson explains how changing some of your behaviors and thoughts about food can change life and your body. Listen and learn what your IBM is; why you never need to diet again; and how to achieve your desired weight. Bonnie has a degree in Nutrition from Northern, Illinois University and has taught Nutrition Education classes for many years. She is a self-development and health enthusiast who has studied food, nutrition and personal development for 30 years. Her passion is to help women live healthy, happy, purposeful lives.