Healthy Living Done Right With Naomi Boggs and LOHAS!

Exercise. Eat right. Be aware of the environment. Grow your own food or buy from someone locally who does. Expand your mind daily.

Pretty simple statements we generally do or aspire to, right? Maybe. Perhaps, though, you could do more?

On this week’s show we have two very special guests – each with a wealth of information on a variety of these topics.

Naomi Boggs, Maya Moon Healing Arts

This girl has a TON of letters behind her name: CCH, CN, RYT, LMT, ATMAT

“Naomi is a multimodal intuitive healer, bodyworker and holistic vitality coach. She has apprenticed and studied with shamans, healers, nutritionists, master bodyworkers, herbalists, and yogis from around the world, and has masterfully synthesized her diverse education.”

This week, we’ll talk with Naomi about CLEANSING! Find answers to these questions and more!

• Why do a cleanse?
• Can cleansing be harmful?
• What to consider when looking for a cleanse?
• Her approach to cleansing…

LOHAS: Lifestyle of Health and Sustainability

What is LOHAS? “LOHAS is an acronym for Lifestyles of Health and Sustainability, a market segment focused on health and fitness, the environment, personal development, sustainable living, and social justice.”

We’re lucky enough to have the Executive Director of LOHAS, Ted Ning on the show. Learn more about the organization and how you can get involved.

• What makes LOHAS unique?
• What is covered at LOHAS?
• Who comes to the event? When is the event?