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The low-down on eating vs juicing fruits and vegetables

  • Broadcast in Nutrition
Ashvini Mashru RD

Ashvini Mashru RD

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Eating more fruits and vegetables is the foundation stone of any healthy diet, with the national dietary guidelines recommending adults making half their plate fruits and vegetables.Juices can be a convenient and tasty way to get some of the health benefits of these foods – but how do they compare nutritionally? Tune in 4/22 at noon ET to find out.

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