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Boost Your Metabolism For The New Year

  • Broadcast in Nutrition
Ashvini Mashru RD

Ashvini Mashru RD

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A calorie is a calorie and cutting them down is the best way to lose weight, right? Not so fast. Research shows that eating certain types of foods can rev your metabolism, curb your appetite and help you lose more weight. Tune in 1/20 at noon ET to find out what foods can help speed up your metabolism. Help your body burn more calories and lose weight. 

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