Lose Weight On Thanksgiving Day

Ah, Thanksgiving. A holiday filled with family, gratitude, and food, food, food! An interesting statistic about the day: an average plate of Thanksgiving classics contains anywhere from 1,600-3,000 calories — that's over most people's recommended daily allowance. While I am not trying to deter anyone from enjoying a great meal that can take hours, even days, to make, there are ways to make sitting down at the Thanksgiving table healthier. Tune in 11/ 19 at noon ET for my tips to Lose Weight On Thanksgiving Day!