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5 Tips To Stop Stress Eating

  • Broadcast in Nutrition
Ashvini Mashru RD

Ashvini Mashru RD

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When you are feeling down, chowing down a helping of comfort food may seem like a quick fix, but you are only doing your body injustice. Stress eating is a real issue that affects our ability to lose weight and keep it off. Tune in Wednesday 4/16 at 1.30 pm for my 5 Tips To Stop Stress Eating

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