How to Handle Holiday Stress

This time of year can be the most joyous as well as the most stressful. From shopping, party after party, managing the family holiday schedule to make everyone happy, credit card bills, less than optimal eating and guilty and of course you still have to work. Oh and workout, don't forget the working out part.  Join, Comprehensive Health Strategist, Jason Venckus as he gives tips to manage your stress this holiday season and stay in the holiday spirit. We don't need a bunch of Scrooge McDuck's walking around out there.