Healthy Self Episode 5

In this 5th episode on developing a healthy self-esteem, Dr. Daphne shares practical tips to assist you in maintaining a healthy self-esteem. Tips from making a daily gratitude list to exercising are shared to help you maintain a healthy self-esteem. Subscribe to the WednesdaysWithTheDoc podcast show on iTunes and Google Play Music. Follow the WednesdaysWithTheDoc page on Facebook and on Instagram - wednesdayswiththedoc17. You can also stay connected with Dr. Daphne by following the Writings by Daphne pages on Facebook and Instagram as well as Twitter @dking1117. Let's continue to build a community of support as we create lifestyles for success.