Krystal Rains, artist, herbalist, healer, social justist activist and shamanic practitioner is with me discussing Healing Ancestral Trauma. We're told changing the world begins with each one of us. Well, maybe that feels very daunting, or like a drop in an ocean, and how exactly do we go about doing that anyway? Krystal has some important insights on this very topic. Listen to the various modalities available to each one of us to heal not just ourselves but our ancestral trauma, which is a very real thing affecting our lives. Learn how you can move forward and past many of the wounds that holds you back from reaching your fullest potential or becoming your authentic self.