019: Surviving Family Vacation

Today we discuss how to survive family vacations and how to transition back into everyday life once they’ve ended.

We Discuss:

• Fantasies and false expectations surrounding vacation
• The challenges we face when trying to control a situation versus just letting it flow
• What brings us happiness and what blocks us from achieving it
• How to master our minds and what we choose to focus on
• A three step exercise for managing the different personalities that we deal with in our families
• Setting boundaries with people and distancing yourself from negativity
• How to expand what you want to grow for yourself
• The pain and discomfort of dealing with particular family members
• The power of trading “what if” statements for “what is”
• Creating affirmations that will actually work in your favor
• Transitioning back into the real world after vacation
• Planning and preparation to make smoother changes life