017: The Transitions of Life in the Summer

Today we discuss the transitions of Summer, including empty nest syndrome and preparing for Fall.

Our guest, Don-Alan Rekow, is the Founder of SAbER Mountain Publishing Company and is an author of 20 books. We discuss his book titled Discovering Excellent Health, and its life-changing wisdom and personal wellness strategies.

We Discuss:

• Summer time clean up – From removing the clutter in your closets and in your life
• How some parents suffer from empty nest syndrome when their children go away to college
• Tips for getting through empty nest feelings
• The benefits of positive thinking and how it changes our lives
• The reasons why people hold onto their “clutter”
•  A five point system for letting go of your things
• Making effective choices to come into your power
• What motivated Don-Alan Rekow to write his book, Discovering Excellent Health
• Health as an integral concept
• Disrupting the current health care industry and providing a holistic approach
• Smart Money Segment with Steve Sexton